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About the practice
A clinical practice dedicated to providing high-quality mental health care, in Gardens, Cape Town and online. Whether you are looking to enhance wellbeing or find relief from mild to severe mental illness, there is space for you here.
How we work
We view therapy as one of the greatest gifts you can give yourself. It begins with the relationship: our psychologists work in an integrative, evidence-based way, with a strong emphasis on a therapeutic space that feels safe enough to be honest in — because that relationship is what makes the rest of the work possible.
From there, the work is shaped around you rather than around a protocol. We make room for your experiences as they have actually been, look at where things have been disrupted, and work towards change that feels like yours. Therapy is a highly unique process: many people start with 10 to 20 weekly sessions, some continue well beyond that, and the plan is something you and your psychologist decide together and revisit as you go.
Sessions take place in our consulting rooms in Gardens, Cape Town, or online from wherever you are. You can book one directly — and if you would rather speak first, there is a free 15-minute Zoom call.
Registration
Every psychologist practising here is registered with the Health Professions Council of South Africa and with the Board of Healthcare Funders.
Confidentiality
We are bound by law to keep your information protected. Digital records are encrypted, and strict cyber-security measures are followed at all times.
What you can expect
A free introductory call
Fifteen minutes to understand what you are looking for and check the fit, at no cost and with no obligation to book.
A considered match
If someone else here is better suited to your needs, we will say so — and if nobody is, we will refer you on.
Practical clarity
Rates, session length, cancellation terms and claim documents stated plainly, before you commit to anything.